AJK College's World Heart Day Initiative is called "Healthy
Hearts, Happy Lives."
A magnificent World Heart Day event will be held in
the vivacious city of Coimbatore on September 29, 2023, thanks to the
collaboration of the National Service Scheme and the AJK College of
Arts and Science, a prestigious autonomous institution certified with
an A+ grade by NAAC. The year 2023's World Heart Day will have the slogan
"Use Heart, Know Heart." This makes it easier for us to talk about
the importance of having a healthy heart. This day can be utilised to spread
awareness about the importance of a sound heart and the precautions we can take
to maintain it. Our dedication to comprehensive well-being is motivated by the
fact that maintaining a healthy heart is largely contingent on living a healthy
lifestyle.
Our event had a significant impact that went beyond
awareness efforts since we gave the importance of mindfulness and heart-healthy
lifestyle. We led energising Mindfulness Meditation classes for our pupils,
promoting emotional health and stress relief.
We also delivered intelligent nutrition awareness programmes
to the Navakkarai villagers as part of our outreach efforts. These programmes
intended to arm the neighbourhood with crucial information for upholding a
heart-healthy diet and way of life.
Join us as we explore the core of this revolutionary World Heart Day initiative, placing
special emphasis on the important partnership with the National Service Scheme.
Learn how to use your heart and understand your heart to live a better, happier
life.
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